{"id":22,"date":"2013-06-16T17:06:14","date_gmt":"2013-06-16T08:06:14","guid":{"rendered":"http:\/\/blog.fasthiking.net\/?p=22"},"modified":"2015-08-20T14:57:11","modified_gmt":"2015-08-20T05:57:11","slug":"%e8%87%aa%e5%ae%b6%e8%a3%bd%e3%82%a8%e3%83%8a%e3%82%b8%e3%83%bc%e3%82%b8%e3%82%a7%e3%83%ab","status":"publish","type":"post","link":"https:\/\/blog.fasthiking.net\/?p=22","title":{"rendered":"\u81ea\u5bb6\u88fd\u30a8\u30ca\u30b8\u30fc\u30b8\u30a7\u30eb"},"content":{"rendered":"

\u30a6\u30a3\u30c0\u30fc\u30a4\u30f3\u30bc\u30ea\u30fc\u306a\u3069\u3092\u611b\u7528\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u5165\u624b\u6027\u304c\u3088\u3044\u4ee3\u308f\u308a\u306b\u6c34\u5206\u304c\u591a\u3044\u305f\u3081\u3001\u91cd\u304f\u3001\u304b\u3055\u3070\u308b\u3068\u3044\u3046\u6b20\u70b9\u304c\u3042\u308a\u307e\u3059\u3002(180g\u3001180kcal\u3001200\u5186\u5f31)
\n\u30b7\u30e7\u30c3\u30c4\u3084\u30cf\u30cb\u30fc\u30b9\u30c6\u30a3\u30f3\u30ac\u30fc\u306a\u3069\u306f\u3001\u6c34\u5206\u3082\u5c11\u306a\u304f\u3001\u9ad8\u30ab\u30ed\u30ea\u30fc\u3067\u3059\u304c\u3001\u4fa1\u683c\u304c\u9ad8\u3044\u3068\u3044\u3046\u96e3\u70b9\u304c\u3042\u308a\u307e\u3059\u3002(45g\u3001117kcal\u3001250\u5186\u300137g\u3001120kcal\u3001260\u5186)
\n\u30cd\u30c3\u30c8\u3067\u691c\u7d22\u3059\u308b\u3068\u3001\u81ea\u8ee2\u8eca\u95a2\u4fc2\u306e\u30d6\u30ed\u30b0\u3067\u81ea\u4f5c\u306e\u30a8\u30ca\u30b8\u30fc\u30b8\u30a7\u30eb\u3092\u4f7f\u3063\u3066\u3044\u308b\u4e8b\u4f8b\u3092\u3044\u304f\u3064\u304b\u898b\u304b\u3051\u307e\u3057\u305f\u3002
\n\u5171\u901a\u3059\u308b\u70b9\u306f\u3001\u30de\u30eb\u30c8\u30c7\u30ad\u30b9\u30c8\u30ea\u30f3\u3092\u30e1\u30a4\u30f3\u306b\u3057\u3066\u3044\u308b\u70b9\u3067\u3059\u3002\u30de\u30eb\u30c8\u30c7\u30ad\u30b9\u30c8\u30ea\u30f3\u306f\u3001\u9ad8\u30ab\u30ed\u30ea\u30fc\u3067\u3059\u304c\u6d88\u5316\u30b9\u30d4\u30fc\u30c9\u304c\u9045\u3044\u305f\u3081\u591a\u91cf\u306b\u6442\u53d6\u3057\u3066\u3082\u6025\u6fc0\u306a\u8840\u7cd6\u5024\u4e0a\u6607\u306a\u3044\u305f\u3081\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u30b7\u30e7\u30c3\u30af\u306a\u3069\u3082\u306a\u3044\u305d\u3046\u3067\u3059\u3002
\n\u8fd1\u6240\u306e\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u30fc\u3084\u30b9\u30fc\u30d1\u30fc\u306a\u3069\u306b\u306f\u307e\u305a\u58f2\u3063\u3066\u307e\u305b\u3093\u306e\u3067\u3001\u30cd\u30c3\u30c8\u3067\u5165\u624b\u3059\u308b\u306e\u304c\u624b\u8efd\u306a\u3088\u3046\u3067\u3059\u3002
\n\u304a\u52e7\u3081\u306f\u3001\u30b1\u30f3\u30b3\u30fc\u30b3\u30e0\u3067\u8ca9\u58f2\u3057\u3066\u3044\u308b\u3001H+B\u30e9\u30a4\u30d5\u30b5\u30a4\u30a8\u30f3\u30b9 \u7c89\u98f4 1kg 388kcal\/100g 525\u5186\u3067\u3059\u3002\u4e3b\u539f\u6599\u306f\u30de\u30eb\u30c8\u30c7\u30ad\u30b9\u30c8\u30ea\u30f3100%\u3002\u30de\u30eb\u30c8\u30c7\u30ad\u30b9\u30c8\u30ea\u30f3\u304b\u3089\u3082\u3046\u4e00\u6b69\u5206\u89e3\u304c\u9032\u3093\u3060\u3082\u306e\u304c\u7c89\u98f4\u3067\u3059\u306e\u3067\u3001\u30de\u30eb\u30c8\u30c7\u30ad\u30b9\u30c8\u30ea\u30f3\u3088\u308a\u304b\u6d88\u5316\u306f\u65e9\u3044\u3067\u3059\u304c\u3001\u4fa1\u683c\u304c\u5b89\u3044\u306e\u3067\u63a1\u7528\u3057\u307e\u3057\u305f\u3002(\u30de\u30eb\u30c8\u30c7\u30ad\u30b9\u30c8\u30ea\u30f32kg\u304c2,000\u5186\uff5e2,500\u5186\u4ee5\u4e0a\u3002)
\nAmazon\u3084\u697d\u5929\u7d4c\u7531\u3067\u8cfc\u5165\u3067\u304d\u3001\u9001\u6599\u8fbc\u307f815\u5186\u7a0b\u5ea6\u3067\u5165\u624b\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u25cb\u6750\u6599
\n\u7c89\u98f4 50g(90ml)\u3001\u30ab\u30eb\u30d4\u30b9\u30de\u30f3\u30b4\u30fc 50ml(60g)\u3001\u306f\u3061\u307f\u3064 30ml(38g)\u3001\u7df4\u4e73 10ml(13g)\u3001\u30af\u30a8\u30f3\u9178 \u5c0f\u3055\u30581\/2(2.5ml)\u3001\u5869 \u5c0f\u3055\u30581\/2(2.5ml)<\/p>\n

\u25cb\u4f5c\u308a\u65b9
\n\"5e28573b5a5051e0030e2f62fc1d5a99\"<\/a>
\n\u30ab\u30eb\u30d4\u30b9\u30de\u30f3\u30b4\u30fc\u3092\u8010\u71b1\u5bb9\u5668\u306b\u5165\u308c\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u6cb8\u9a30\u3057\u306a\u3044\u7a0b\u5ea6\u306b\u52a0\u71b1(\u30df\u30eb\u30af\u3084\u304a\u304b\u3093\u30e1\u30cb\u30e5\u30fc)\u3002
\n\"51d87d3de0668849e6a50fae1afc608b\"<\/a>
\n\u7c89\u98f4\u3092\u52a0\u3048\u306a\u304c\u3089\u304b\u304d\u6df7\u305c\u308b\u3002\u30c0\u30de\u304c\u3067\u304d\u305f\u3089\u3001\u518d\u52a0\u71b1\u3059\u308b\u3002
\n\u306f\u3061\u307f\u3064\u3001\u7df4\u4e73\u3001\u30af\u30a8\u30f3\u9178\u3001\u5869\u3092\u52a0\u3048\u3088\u304f\u6df7\u305c\u308b\u3002
\n\"c0eb271203a302b382657b50f10d3eba\"<\/a>
\n\u30bd\u30d5\u30c8\u30d5\u30e9\u30b9\u30af\u306a\u3069\u306b\u5165\u308c\u308b\u3002
\n\u304a\u304a\u3088\u305d\u3001170ml 210g \u306e\u30d1\u30ef\u30fc\u30b8\u30a7\u30eb\u304c\u3067\u304d\u3042\u304c\u308a\u307e\u3059\u3002
\n\u30ab\u30ed\u30ea\u30fc\u306e\u7dcf\u91cf\u306f\u3001472kcal\u30012.23kcal\/g\u300145g\/100kcal \u3068\u306a\u308a\u307e\u3059\u3002
\n\u4f7f\u7528\u3059\u308b\u307e\u3067\u51b7\u8535\u5eab\u306a\u3069\u3067\u4fdd\u7ba1\u3002\u4f59\u3063\u305f\u5834\u5408\u3082\u51b7\u8535\u5eab\u3067\u4fdd\u7ba1\u3057\u3066\u304a\u3051\u3070\u30011\u30f6\u6708\u304f\u3089\u3044\u306f\u554f\u984c\u306a\u3057\u3002<\/p>\n

\u25cb\u8cbb\u7528
\n\u7c89\u98f4 1kg 815\u5186 0.815\u5186\/g 40.75\u5186\/50g
\n\u30ab\u30eb\u30d4\u30b9\u30de\u30f3\u30b4\u30fc 470ml 300\u5186 0.638\u5186\/ml 31.91\u5186\/50ml
\n\u306f\u3061\u307f\u3064 500g 714\u5186 1.428\u5186\/g 54.26\u5186\/38g
\n\u7df4\u4e73 130g 169\u5186 1.3\u5186\/g 16.9\u5186\/13g
\n\u30af\u30a8\u30f3\u9178 100g 567\u5186 5.67\u5186\/g 45.36\u5186\/8g
\n\u5869 500g 200\u5186 0.4\u5186\/g 3.2\u5186\/8g<\/p>\n

\u5408\u8a08 192.4\u5186\u3002100kcal\u3042\u305f\u308a40.8\u5186\u3068\u306a\u308a\u30b7\u30e7\u30c3\u30c4\u3084\u30cf\u30cb\u30fc\u30b9\u30c6\u30a3\u30f3\u30ac\u30fc\u306e1\/5\u4ee5\u4e0b\u306e\u4fa1\u683c\u3068\u306a\u308a\u307e\u3059\u3002
\n\u30cf\u30c1\u30df\u30c4\u3068\u30af\u30a8\u30f3\u9178\u306e\u5358\u4fa1\u304c\u9ad8\u304f\u3064\u3044\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u30cf\u30c1\u30df\u30c4\u629c\u304d\u3067\u5b89\u3044\u30af\u30a8\u30f3\u9178\u3092\u4f7f\u3046\u306a\u3069\u3059\u308c\u3070\u3082\u3063\u3068\u5b89\u4e0a\u304c\u308a\u306b\u4f5c\u308c\u307e\u3059\u3002
\n\u30ab\u30eb\u30d4\u30b9\u767d\u6843\u3092\u4f7f\u7528\u3057\u305f\u3082\u306e\u3082\u3064\u304f\u3063\u3066\u307f\u307e\u3057\u305f\u304c\u3001\u3053\u3061\u3089\u3082\u3044\u3051\u307e\u3059\u3002<\/p>\n

\u25cb\u8a66\u9a13
\n\u8a66\u98df\u3057\u3066\u307f\u308b\u3068\u6fc3\u539a\u306a\u7518\u307f\u306e\u3042\u3068\u3001\u30af\u30a8\u30f3\u9178\u306e\u30b7\u30e7\u30c3\u30d1\u5473\u304c\u3042\u3063\u3066good\u3067\u3059\u3002\u3061\u3087\u3063\u3068\u7518\u3059\u304e\u308b\u611f\u3058\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u3082\u3046\u5c11\u3057\u7814\u7a76\u306e\u4f59\u5730\u304c\u3042\u308a\u307e\u3059\u3002
\n10\u6642\u9593\u30017\u6642\u9593\u300124\u6642\u9593\u3068\u8a083\u56de\u306e\u5c71\u884c\u306b\u4f7f\u7528\u3057\u3066\u307f\u3066\u3001\u5e02\u8ca9\u54c1\u3068\u52b9\u679c\u306e\u5dee\u306f\u611f\u3058\u3089\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u305f\u3060\u3057\u3001\u30a2\u30df\u30ce\u9178\u7cfb\u304c\u5168\u304f\u5165\u3063\u3066\u3044\u307e\u305b\u3093\u306e\u3067\u3001\u30a2\u30df\u30ce\u30d0\u30a4\u30bf\u30eb\u3084\u30d9\u30b9\u30d1\u306a\u3069\u3068\u4f75\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u591a\u6c57\u75c7\u306e\u305f\u3081\u3001\u5869\u71b1\u30b5\u30d7\u30ea\u3082\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u3061\u306a\u307f\u306b\u4eca\u5ea6\u4f5c\u308b\u3068\u304d\u306f\u3001\u7c89\u98f4\u3092\u304a\u6e6f\u3067\u6eb6\u304b\u3057\u3066\u3001\u30af\u30a8\u30f3\u9178\u3068\u5869\u3092\u52a0\u3048\u305f\u3082\u306e\u3092\u30d9\u30fc\u30b9\u7d20\u6750\u3068\u3057\u3066\u3001\u305d\u3053\u306b\u30b3\u30fc\u30e9\u3092\u52a0\u3048\u305f\u30b3\u30fc\u30e9\u5473\u3084\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30b3\u30fc\u30d2\u30fc\u3092\u52a0\u3048\u305f\u30b3\u30fc\u30d2\u30fc\u5473\u306a\u3069\u3092\u4f5c\u3063\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u30a6\u30a3\u30c0\u30fc\u30a4\u30f3\u30bc\u30ea\u30fc\u306a\u3069\u3092\u611b\u7528\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u5165\u624b\u6027\u304c\u3088\u3044\u4ee3\u308f\u308a\u306b\u6c34\u5206\u304c\u591a\u3044\u305f\u3081\u3001\u91cd\u304f\u3001\u304b\u3055\u3070\u308b\u3068\u3044\u3046\u6b20\u70b9\u304c\u3042\u308a\u307e\u3059\u3002(180g\u3001180kcal\u3001200\u5186\u5f31) \u30b7\u30e7\u30c3\u30c4\u3084\u30cf\u30cb\u30fc\u30b9\u30c6\u30a3\u30f3\u30ac\u30fc\u306a\u3069\u306f\u3001\u6c34\u5206\u3082\u5c11\u306a\u304f\u3001\u9ad8\u30ab\u30ed\u30ea\u30fc\u3067 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.fasthiking.net\/index.php?rest_route=\/wp\/v2\/posts\/22"}],"collection":[{"href":"https:\/\/blog.fasthiking.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.fasthiking.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.fasthiking.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.fasthiking.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22"}],"version-history":[{"count":5,"href":"https:\/\/blog.fasthiking.net\/index.php?rest_route=\/wp\/v2\/posts\/22\/revisions"}],"predecessor-version":[{"id":50,"href":"https:\/\/blog.fasthiking.net\/index.php?rest_route=\/wp\/v2\/posts\/22\/revisions\/50"}],"wp:attachment":[{"href":"https:\/\/blog.fasthiking.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.fasthiking.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.fasthiking.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}